Colostrum is a milky fluid that is released by cows that have recently given birth before milk production begins.
Colostrum (also known as Deek) is used to make a sweet dish called Poss (also known as Kharvas or Khees).
It is very nutritious and contains high levels of antibodies, which are proteins that fight infections and bacteria. Colostrum promotes growth and health in infants, promotes immunity and improves gut health.
Colostrum is rich in vitamins, minerals, fats, carbohydrates, disease fighting proteins, growth hormones and digestive enzymes.
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